Virtual Programs and Resources

While training and competition is currently suspended, we are proud to be offering virtual programs and resources to help us all stay active and healthy.

• Virtual Polar Plunge – ongoing at-home plunges through December 31
• Home Fitness - a 9-week training workout program designed for athletes and partners who want to build a good foundation of strength, cardio and overall fitness
• Health and Fitness Webinar Series – the first Tuesday of each month, from 12:15 – 12:30 p.m.  Meeting ID: 896 4973 0771 and Passcode: SOFL
  
• Fit and Well Facebook Group – ongoing participation, activities, and challenges
• Virtual Health Screenings to address athlete’s health and well-being, emotional wellness, and dental health…and can be completed over the phone
• Special Olympics Champions Playlist on Pandora, created by Special Olympics athletes and Unified partners to inspire listeners of all abilities to bring out their inner champion.
• Healthy Fans Volunteer Opportunities – an innovative way to volunteer and partner with athletes
• Live Instagram Workout every Wednesday and Friday at 1:00 p.m. ET
• Emotional Wellness Group Sessions, Thursdays at 1 p.m. ET.  Connect with fellow athletes and families to discuss feelings and emotions we are experiencing. 
• Athlete Leadership Virtual Movement Facebook Group  – ongoing participation and activities
• Young Athletes Virtual Movement Facebook Group – ongoing participation and activities
• Family Coffee Chats – industry experts will engage in constructive dialogue with the goal of creating a community of support where families can gain direct access to necessary information and resources.  Second Thursday of each month, starting August 13.  Sign up today!
• Anytime Fitness Virtual Workouts in partnership with Special Olympics, Inc. – weekdays at 9:30 a.m. ET
• School of Strength –  a whole new way to exercise, featuring WWE Superstar Becky Lynch.  Program also available in Spanish.